Class: NSYNC vs. Knife Party Description: 45 minute spinning class with tap backs, push ups, arm exercises and other choreography. Instructor: Allie Type of Workout: Spinning Location: 43 Fairfield Street, Boston, MA 02116 (Copley, Back Bay) What to Wear: Leggings/capris and a top you can get really sweaty! What to Bring: Water bottle Level: Good for […]